07798 865 795 karen@mayawellbeing.co.uk
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Stimulate your relaxation response

Stimulate your relaxation response

by KarenB | Apr 9, 2020 | Uncategorized

It is very important that you regularly stimulate your relaxation response in your autonomic nervous system. If you are triggering your stress response regularly or continually your body produces stress hormones which pump round your body producing the physical...

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