Trauma & Abuse Therapy

I use a variety of powerful tools and techniques that addresses the effects of  trauma or abuse (whether it is in the conscious memory, unconscious or in your body’s cells) rather than focusing on details of an event, so there is no need to disclose any details of the traumatic event. This process does not re-traumatise you.Therefore, it allows you to retain your privacy, dignity and to work comfortably.

It is a nurturing, flexible approach creating lasting change rapidly and gently. I adapt the process to your needs working with your emotions and younger selves in your unconscious mind rather than taking you back to the traumatic memories. I use visualisations (you do not need to be able to visualise well), Hypnosis , Inner Child Therapy, Breathwork, body therapies and talking therapies to suit your needs.

My unique mixture of powerful therapies produces measurable results for a wide spectrum of issues:

• trauma
• abuse
• burnout
• phobias
• PTSD
• self-harm
• bereavement
• anger
• depression
• anxiety
• OCD
• physical/emotional or sexual abuse
• neglect as a child

and more………..

Trauma, abuse and poor parenting leave a residue of trauma in the mind and body and limiting beliefs that negatively affect a person’s life. This can be changed!