by Brian | Mar 1, 2015 | Uncategorized
I was thinking about my increased levels of Vitamin D as I turned my face up to the sun this morning; lovely! I know that we need vitamin D for healthy bones and teeth and increased exposure to sunlight (safely) provides it and so does Salmon, sardines, tuna, cows...
by Brian | Jan 14, 2015 | Uncategorized
Wellbeing was quoted as; “a contented state of being happy and healthy and prosperous” (Princeton’s word.net) I totally agree with this but I feel that it goes much deeper. The meaning varies as we all have individual views (thankfully!). I think...
