Weight Loss through Hypnotherapy and Motivational Coaching!
I am passionate about supporting people in Norfolk and Suffolk and Online to reach their weight loss goals through hypnotherapy and dynamic motivational coaching. You can do this with support, so take responsibility for your health and go for it!
Weight loss using this process can promote a positive change to your lifestyle and your beliefs so being healthy becomes a natural habit.
Diets are based on the feeling of DEPRIVATION and SACRIFICE, so once you finish a diet and return to eat the same as before or more because you have been deprived, you of course put the weight back on and sometimes more!
Our bodies need good quality nutritious fuel to provide the ENERGY we need to live a fulfilling life.
Through my Hypnotherapy /Coaching sessions I can support you to;
- reassess what you fuel your body with
- reprogram your subconscious mind with new healthy suggestions and increase the appeal of healthy foods
- make positive changes and take responsibility for your health and well – being
- understand where your previous subconscious programmes came from and move forward
- look at your statements that you believe about food and eating
- stop dieting and focus on healthy living instead
- build on your confidence /self-esteem levels to accept yourself
- choose new ways to deal with emotional issues / comforting yourself
- reflect on the positive things in your life; your goals and your successes
- imagine how you want to look and feel after your weight loss
Please see my hypnotherapy page for more details about hypnosis and hypnotherapy.
I hold a Diploma in Hypnotherapy and Counselling Skills and I am an Energy 4 Life Wellness Coach
I work from Burston and Diss in Norfolk and Bury St.Edmunds and Woolpit in Suffolk and ONLINE.
Contact me for a Complementary initial consultation session over the telephone or skype.
Karen, what you have done for me is incredible. For the first time I feel in control, I look and feel different. You’ve changed my life!A. R.
For a FREE 20 minute chat
If you would like to chat about Weight Loss and how I may be able to help you; contact me for your free 20 minute chat on the telephone or Skype.